This time of year it is especially important to take some time for self-care so you can navigate the holiday season with greater ease, joy and wellbeing.
Join us for a 90-minute reset!
Lay back and enjoy the healing benefits of sound and vibration as it slows the heart and respiratory rates, and shifts brainwaves to promote a deep state of relaxation and rejuvenation.
The Gong is one of the oldest and most powerful sound healing instruments. Covering the full spectrum of sound, the gongs vibrate deep into the body’s cells, bones and organs.
Sherry Ulansky, Gong Practitioner completed intensive training with Gong Masters, Don Conreaux, and Aidan McIntyre, in the UK. Blending the deep and powerful energy of the gongs with her own intuitive and gentle energy, Sherry, creates a feminine-inspired nourishing sound bath.
In a seated or reclining position, recipients are bathed in powerful vibrations. The mind is stilled, tensions released, blockages cleared, and the body re-energized.
DATE: Sunday, December 13th
TIME: 2:00 – 3:30 pm
FEE: $35 + gst pre-paid online
IMPORTANT COVID PRECAUTIONS: Please read
:: in order to ensure proper physical distancing, this event is limited to just 12 people
:: marked spaces will ensure 6′ between mats
:: soap and water, and hand sanitizer will be available
:: cloth hand-towels are now replaced with paper towels
:: high-touch surfaces are routinely disinfected
:: refreshments will not be served at this time
:: if you are feeling unwell/been exposed to anyone exhibiting symptoms please stay home and request a refund
WHAT TO BRING: we will no longer have extra cushions available so please be sure to bring everything you need to be comfortable.
:: yoga mat or something comfortable to lay on
:: something to cover your eyes
:: water bottle