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October 2020
$35
During these uncertain and stressful times prioritizing self-care is an important part of maintaining mental, emotional and physical wellbeing. Stress initiates our sympathetic nervous system; our fright, flight or fight response. And over prolonged
Find out moreNovember 2020
$35
During these uncertain and stressful times prioritizing self-care is an important part of maintaining mental, emotional and physical wellbeing. Stress initiates our sympathetic nervous system; our fright, flight or fight response. And over prolonged
Find out moreDecember 2020
$35
This time of year it is especially important to take some time for self-care so you can navigate the holiday season with greater ease, joy and wellbeing. Join us for a 90-minute reset!
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