This time of year it is especially important to take some time for self-care so you can navigate the holiday season with greater ease, joy and wellbeing.   Join us for a 90-minute reset!

  During these uncertain and stressful times prioritizing self-care is an important part of maintaining mental, emotional and physical wellbeing.   Stress initiates our sympathetic nervous system; our fright, flight or fight response.  And over

  During these uncertain and stressful times prioritizing self-care is an important part of maintaining mental, emotional and physical wellbeing.   Stress initiates our sympathetic nervous system; our fright, flight or fight response.  And over

  During these uncertain and stressful times prioritizing self-care is an important part of maintaining mental, emotional and physical wellbeing.   Stress initiates our sympathetic nervous system; our fright, flight or fight response.  And over

  During these uncertain and stressful times prioritizing self-care is an important part of maintaining mental, emotional and physical wellbeing.   Stress initiates our sympathetic nervous system; our fright, flight or fight response.  And over

  During these uncertain and stressful times prioritizing self-care is an important part of maintaining mental, emotional and physical wellbeing.   Stress initiates our sympathetic nervous system; our fright, flight or fight response.  And over

  The gongs have returned to Wisteria!    Begin the new year with more balance and harmony.     I am thrilled to welcome Sherry Ulansky, Gong Practitioner, who completed intensive training with Gong Masters,